Magnesium is an essential mineral commonly included in daily supplement routines. It is available in a variety of forms and strengths to suit individual preferences.

At The Food Mill, we offer magnesium supplements in capsules, tablets, softgels, powders, and liquid formats. Popular forms include magnesium citrate, glycinate, oxide, malate, and combination formulas.

Browse trusted brands and convenient delivery options designed to fit your wellness routine.

Always follow label directions and consult a qualified healthcare professional before beginning any dietary supplement.

What types of magnesium are available?
Magnesium is available in several forms, including citrate, glycinate, oxide, and malate.

What is the difference between magnesium citrate and glycinate?
These forms differ in how they are bound and may be chosen based on personal preference.

Can magnesium be taken daily?
Magnesium supplements are commonly used daily as part of a balanced routine.

Should magnesium be taken with food?
Many people take magnesium with meals, but directions vary by product.