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Oatstraw (Avena sativa) is the dried green part of the oat plant, harvested before the grains mature. When labeled as "cut and sifted," it means the oatstraw has been chopped into smaller pieces and sifted to remove any larger stems or debris, making it easier to use in herbal teas or as an ingredient in various remedies.

Oatstraw is often valued for its soothing, calming properties and is commonly used in teas to promote relaxation and support the nervous system. It’s also considered a great herb for overall health, especially for its ability to support bone and skin health.