Osha Root (Sold In Bulk)
SKU FM01970
$24.49
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Product Details
Brand: The Food Mill
UPC: FM01970
Weight: 0.06 lbs
Osha root (Ligusticum porterii) is a highly regarded medicinal herb native to the mountainous regions of North America, particularly the Rocky Mountains. It’s known for its strong, aromatic scent and has been traditionally used by Native American tribes for its medicinal properties. Here are some of its primary uses and benefits:
1. Respiratory Support:
- Osha root is commonly used to help treat respiratory issues like coughs, colds, bronchitis, and congestion. It is believed to help open up the airways, reduce inflammation, and ease breathing difficulties. Some people use it as a natural remedy for asthma or other chronic respiratory conditions.
- It can be consumed as a tea, tincture, or syrup to help clear mucus and soothe the throat.
2. Anti-inflammatory Effects:
- Osha root has mild anti-inflammatory properties, making it useful for conditions like sore throats, muscle pain, and joint inflammation. It may also help alleviate pain and swelling in the body.
3. Antimicrobial and Antiviral:
- Osha has natural antimicrobial and antiviral qualities, which is why it’s often used during cold and flu season to support immune function and help fight off infections.
4. Digestive Support:
- Osha root is also used to aid digestion. It’s sometimes used as a mild digestive tonic, helping to alleviate symptoms like indigestion, bloating, and gas.
5. Immune System Boost:
- Because of its antimicrobial and immune-boosting properties, osha root is sometimes taken to help strengthen the immune system, especially during periods of illness or stress.
6. Adaptogenic Qualities:
- Osha root is considered to have adaptogenic qualities, meaning it can help the body cope with stress and fatigue. It may provide some energy and resilience during periods of mental or physical exhaustion.
How to Use:
- Tea: You can make a tea by steeping the dried root in hot water. This is one of the most common ways to enjoy its benefits, especially for respiratory health.
- Tincture: Osha root tinctures are available, providing a more concentrated dose. These are commonly used for both respiratory support and immune health.
- Poultice: The root can be mashed and applied directly to the skin to treat localized pain or inflammation.
Caution:
While osha root has many benefits, it should be used with care. It is a strong herb and can be potent, so it’s recommended to use it in moderation. Also, long-term use or overuse is not advised, as it may lead to potential side effects. Pregnant or breastfeeding individuals, as well as those with specific health conditions, should consult a healthcare provider before using osha root.
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Osha Root (Sold In Bulk)
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