As a gluten-free, nut-free flour, pumpkin flour is an allergy-friendly baker’s treat!
When used as a nut-free alternative to almond flour, or as a gluten-free alternative to wheat flour, it makes a delicious, pliable addition in sweet and savory dishes. Use to make grain free nut free flatbreads or treats.
The fresh flavor is welcome in both sweet and savory dishes.
You can also enjoy pumpkin flour as an added boost of nutrition to your favorite recipes. Made from ground dried pumpkin, pumpkin flour is a rich source of nutrients that are essential for bone health, muscle recovery and heart health such as iron, zinc, calcium, copper, phosphorus, and magnesium. It is also an easily digestible source of potassium, vitamin C, and beta-carotene.
Directions
Pumpkin flour should be stored in an airtight container in the refrigerator. For peak freshness, enjoy within a few months.
