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Green lentils are a popular legume known for their slightly peppery flavor and firm texture. They hold their shape well during cooking, making them perfect for salads, soups, stews, and curries. Green lentils are also packed with protein, fiber, iron, and other nutrients, making them a great addition to plant-based diets.

They cook relatively quickly compared to other dried legumes, usually in about 25-30 minutes, and they don’t require soaking beforehand. Green lentils are versatile and can be used in a variety of dishes, from hearty lentil soups to veggie burgers or mixed into grain bowls for a nutritious boost.